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Mental Health Online Toolkit
Whether you are looking to check-in with your mental health or find self-care options to support yourself or someone you care about, Sea to Sky Safety Net is a safe place to find support resources offered to residents of the Sea to Sky Corridor. Take care of your mental health.
Self Assessment - check in on your mental health with these online tools
Self-Care - find online resources to support your mental health
Access anxiety resources including:
anxiety in children
anxiety in youth
anxiety in adult
Anxiety Canada - free MindShift™ App.
Care to Speak | Care for Caregivers
A peer-based phone, text, and webchat service providing free and confidential support to health and social support workers in BC
Inclusion of resources is not a recommendation or endorsement by the curators of this site.
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