Mental Health Support

Your mental health matters. Use this page to help find programs, virtual services, self-care maintenance tools or recovery-focused resources for people of all ages and demographics who may be struggling with their mental health. Sea to Sky Safety Net is here to support your journey and provide information for local teams and services who are on your side.
Find a Doctor
Search for a primary care doctor in your area - an essential starting point that fosters continuity of care and a safe environment to share.
Peer Support
Connect with trained peer support workers who have lived experience and can provide a warm ear and/or help bridge the gap to receiving treatment or therapy.
Indigenous Support
Mental wellness and addictions resources for local Indigenous and First Nations Peoples in the Sea to Sky Corridor; including culturally focused supports.
Counselling Support
Talk to someone who can help navigate difficult life situations and address personal challenges in a positive way.
Youth Support
Find support services and programs for children, youth and their parents or caregivers.
LGBTQIA2S+ Support
Find Provincial and community groups, programs and advocacy providing support and inclusivity for the LGBTQIA2S+ community Sea to Sky.
Community Services
Local community social service agencies provide a variety of mental health and substance use support services. Find out more here.
Multicultural Support
Navigation, support and services for recent immigrants and new comers to the Sea to Sky.
Seniors Support
Support groups, services, and programs to help bolster wellness in our 55+ community.
Pathways Sea to Sky
Find local and provincial whole health community resources in an easy to use directory, brought to you by Sea to Sky Divisions of Family Practice & the General Practice Services Committee.
Online Self-Care
Check-in on your mental health with online self-assessments, or explore self-care resources & tools to support your mental wellness or someone you care about.