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Find Support for your Mental Health

Your mental health matters. This page is designed to connect individuals of all ages and backgrounds in the Sea to Sky corridor to programs, virtual services, self-care tools, and recovery-focused resources to support their mental health.

A-Z Mental Health
 

Information and resources for common mental health and substance use challenges. 

Here to Help BC
Mental Health Q&A

Here to Help resources provide answers to common questions about mental health, and substance use.

Online Mental Health Resources

Check-in on your mental health with online self-assessments and programs, or explore self-care resources to support your mental health or the mental health of someone that you care about.

Youth Mental Health Resources & Support

Explore mental health resources specific to youth and young people. Parents & caregivers can also explore this page to find useful support resources.

Mental Health Support in the Community

Community support organizations offer a number of programs to support mental health and substance use. Find the right program for you.

Pathways Sea to Sky
 

Find whole-health resources accross the Province of BC, in an easy to use directory brought to you by Sea to Sky Divisions of Family Practice & the General Practice Services Committee.

USER NOTE:  This website is designed to provide general information only. The content and information provided on this site is not intended to provide medical, clinical or professional advice and should not be relied upon in that respect. Always seek the advice of your physician or other qualified health care professional with any questions you may have, and before making any decision regarding treatment. Inclusion of resources on this website is not a recommendation or endorsement by the Whistler Blackcomb Foundation and/or the curators of this site. See Terms of Use for further information. If you are in immediate danger or have a medical emergency call 9-1-1. If you or someone you know is having thoughts of suicide call 1-800-784-2433 (1-800-SUICIDE) anywhere in BC, or 9-8-8 (call or text) in Canada. If you feel you are in crisis call the local distress line at 1-866-661-3311 or Mental Health Support Line at 310-6789 (no area code). More Crisis Line numbers can be found under Need Urgent Help at the top of the page.

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